mindfulness

Summary: While exercise and mindfulness help older adults stay physically fit and mentally well, they may not have such a strong beneficial impact on cognition as previously believed.Source: WUSTLA large study that focused on whether…

Credit: Jessica Langer | Campus LTV Producer When furry friends Shiloh and Finn put their harnesses and nametags on, it’s just another day at the office. But for students, faculty and staff at Ohio State, their entire day could be…