NEWARK WEATHER

Browsing Tag

gut

The best foods to feed your gut microbiome

Every time you eat, you are feeding trillions of bacteria, viruses and fungi that live inside your gut. But are you feeding them the right foods?Scientists used to know very little about these communities of microbes that collectively…

How your gut controls your mental and physical health

The foundation of your health and well-being isn't your heart, your lungs or your brain. It’s your gut.Chew on this: 70% of your immune system sits in your belly. Why it matters: You are what you eat. And a healthy gut keeps your body —…

6 probiotic foods to support your gut

Want to know which probiotic foods to eat to improve your health and wellbeing? As well as breaking down foods and absorbing nutrients, the gut has a massive impact on how well the body and mind works. Probiotics are live bacteria in…

The secret to stopping Alzheimer’s is in your gut

When it comes to Alzheimer’s, these researchers say to trust your gut. A group of European and UK scientists conducted multiple studies to prove the link between gut health and the disease which causes…