Relax

Life can be pretty stressful. And that is why you need to stop and smell the coffee sometimes. In honor of Relaxation Day, August 15th is the day to relax. Putting your best foot forward is essential, but it can also backfire.…

Dear Utah Jazz fans: Take a deep breath. Calm down. Pretend you are Martin Lawrence in “Bad Boys II” and say “woosah.” Meditate. Take a hot yoga class. Anything that allows you to step away from the proverbial ledge. Yes, the Jazz fell…

A microscopic image of SARS-CoV-2, the coronavirus that causes COVID-19. (National Institute of Allergy and Infectious Diseases Rocky Mountain Laboratories)Over the last few weeks, you’ve probably had the same conversation I've been…

Photo by Joselyn King - Ohio County Schools Superintendent Kim Miller shows some…