potatoes

A new study shares some sympathy for a much-maligned vegetable: the potato.  It found that the way the potato is prepared — including what people add to it — is what's associated with Type 2 diabetes, rather than the "humble" vegetable…

Carb lovers rejoice! This delectable starch, long a guilty pleasure, just might be a secret weapon when trying to “lose weight with little effort.” Researchers have discovered the surprising health benefit of…