dieting

When it comes to losing excess fat, it’s a given that dieting can help you burn off those extra pounds. However, while eating less can help you get a fitter body, many people find the process of counting calories and depriving themselves…

For those who starve themselves to cut calories but still don’t see results — you’re not alone. Researchers at the University of Ottowa have identified a separate group of obese people who are especially…