breathing

The 4-7-8 technique is a relaxation exercise that involves breathing in for four counts, holding that breath for seven counts and exhaling for eight counts, said Dr. Raj Dasgupta, a clinical associate professor of medicine at the…

Enlarge / Parents look after their son, age 5, who is being treated for croup and asthma in an emergency room at a California hospital March 24, 2010. The…

Stuck in her bed vomiting and struck down with unbearable pain, Nadine Lewis knew something wasn’t right. She was just 14 years old when she started to struggle with her periods, but she had no idea they would plague…

David W. Fais, who served for 26 years on the Franklin County Common Pleas bench before an age-limit for judges forced his retirement in 2015, died Saturday morning.Fais, 78, recently had been released from a Columbus hospital, where he…